Weight Loss Can weight loss really be in a magic pill? Unless your a gym junkie, whom counts calories, a very controlled diet, has a great metabolism, after mid 30’s and a few kids, and still a great body, you wouldn’t need it. Weight loss for most of us women, for most of our lives is on our mind. We would always love to be thinner, have a better butt, lose 5-6 kilos, look great in the LBD, but lets face it, life is busy, and as we get older our priorities unfortunately aren’t on just us anymore , they are our work, our partners,our children. Being on a diet, most of the time, just doesn’t work. Its a pain in...
Cleanse and Detox Cleansing , Detox and Juicing Why Detox? Our bodies naturally detoxify everyday as part of a normal body process. Detoxification is one of the body’s most basic automatic functions of eliminating and neutralizing toxins through the colon, liver, kidneys, lungs, lymph and skin. Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies have a hard time keeping up. Our chemicalized diet with too much animal protein, too much saturated and trans fats, too much caffeine and alcohol radically alters our internal ecosystem. Body systems and organs that were once capable of naturally cleaning out unwanted substances are now completely over-loaded to the point where toxic material...
Secrets of Beautiful Looking Skin What is Collagen? Collagen is responsible for your skin’s youthful appearance and elasticity. Collagen also helps skin to heal properly after injury or diseases such as acne. Collagen forms small fibers, making a netting of protection for the skin keeping wrinkles and fine lines at bay. Collagen breaks down as we age, and the skin’s collagen fiber production decreases causing sagging skin, wrinkles and visibility of sun damage and liver spots. How do I restore Collagen? 1/ Drink eight to ten glasses of water per day. Water is very beneficial to your skin, which is your body’s largest organ. Water flushes toxins from the skin and promotes collagen fiber formation. 2/ Take a 10mg vitamin...
